Many years ago, Albert Einstein, one of the most respected physicists of our time, predicted that “Future medicine will be the medicine of frequencies”. Of course, energy healers and many alternative health practitioners have known this for years, but now there is some pretty solid scientific evidence to support the benefits of sounds baths.

Sound baths are a totally natural and powerful way to energise and heal your body on a deep cellular level.  The ultimate goal of a sound bath is to get you into a state of deep relaxation.  This is a wonderful experience in itself but also where your body can begin its healing process.

Here are some of the amazing potential benefits of a sound bath.

1. Calms the nervous system.  Research has shown that certain frequencies can guide the brain into alpha and theta state, which is well known to induce a state of calm and relaxation.
2. Helps quieten the mind and improves mental, emotional and physical health.
3. Helps release stuck energy and emotions, reduce stress and anxiety and over time can help change negative or destructive thought patterns.
4. Helps reduce pain. Studies have shown that certain frequencies have been linked to the release of nitric oxide, a free radical that plays a role in pain transmission and the immune and inflammatory response.

Unlike many other wellness practices, sound baths require very little effort from the participant and group sessions are extremely affordable.  All you have to do is lie down, grab yourself a blanket and some pillows, make yourself as comfortable as possible and allow the sound waves to wash through and around your body.

I combine the vibrations from the gong, Tibetan and crystal singing bowls, tuning forks, chimes and a cutting edge bioresonance medical device to create a powerful experience to help achieve optimal health and wellbeing.

I run regular sound bath sessions in South West London and am available for corporate and private group sessions.

For bookings and enquiries, email me at transformyogauk@gmail.com or call 07714 276688.

Come and experience something truly amazing!