Balance your energy with the healing art of Reiki
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of energy healing whereby “universal energy” is said to be transferred from the hands of the practitioner to the patient in order to encourage emotional or physical healing. It’s a complementary or alternative health approach. Reiki is simple, natural and safe. Reiki does not directly cure illness, however, it has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Benefits of reiki
Our bodies cannot heal when they are in a stressed state all the time. One of the main benefits of Reiki (which leads to lots of other benefits) is stress reduction.
Reiki helps the body enter a state of deep relaxation. Once in this state, your body is better able to heal any damage brought on by stress, injury, or disease.
Reiki can help with a variety of physical and emotional problems, including insomnia, stress, depression, anxiety, and pain. Reiki can help a person to feel relaxed, vitalised, centred, focused and calm. Reiki can relieve aches and pains, prevent imbalances and work on the causal level of disease. Reiki can release emotional blockages, empower self healing and cleanse the system on all levels.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
What to expect
A Reiki treatment usually lasts about an hour. It is usually carried out on a massage table. The patient is fully clothed so loose comfortable clothing should be worn. The practitioner places their hands lightly on the patient in a series of hand positions.
You may feel different sensations, such as warmth, coolness and tingling. Most people feel deeply relaxed and peaceful during the treatment. Some can experience an emotional release during a treatment, others can feel a deep state of calm, positivity and empowerment.
How much does a treatment cost?
A 60 minute home treatment is £50. Please see our pricing section for block booking discounts.
What have other’s said after their first Reiki treatment at Transform Yoga
“I purposely didn’t read up on Reiki before the treatment because I wanted to experience it blindly. I didn’t want to have any expectations. Wow! I wasn’t expecting that. I can honestly say I think that is the most relaxed I have ever felt in my entire life”
“I don’t believe in this stuff but nothing else is working and I’m at the stage where I’ll try anything. That was so relaxing. Same time next week?”
Our Yoga Style
Yoga enhances your life
Yoga’s powerful stimulating effect on the endocrine and nervous systems boosts metabolism, burns calories and reduces stress. Breathwork increases lung capacity. All in addition to increasing flexibility, toning muscles and losing weight.