What is Reiki?

“Reiki” (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal. This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. It is a tradition that is open to any belief system and benefits may include deep relaxation and the promotion of a calm peaceful sense of wellbeing.

The method of receiving a Reiki treatment from a practitioner is simple. The recipient remains clothed and comfortably lies on a couch or sits on a chair. The practitioner gently places their hands non-intrusively, on or near the body using their intuition and training as a guide. There is no massage or manipulation. Reiki can be used on the person as a whole, or on specific parts of the body. It is also possible to receive Reiki at a distance.

Reiki is taught by Reiki Master/Teachers, who have trained in the tradition passed on, in person, from Master to student. Students go through a process of initiation/attunement to the Reiki energy. They are then able to treat themselves and others, not only from a personal and emotional perspective, but also as an aid to individual development and spiritual growth.

What to expect

A Reiki treatment usually lasts about an hour.  It is usually carried out on a massage table.  The patient is fully clothed so loose comfortable clothing should be worn. The practitioner places their hands lightly on the patient in a series of hand positions.

You may feel different sensations, such as warmth, coolness and tingling. Most people feel deeply relaxed and peaceful during the treatment.  Some can experience an emotional release during a treatment, others can feel a deep state of calm, positivity and empowerment.

How much does a treatment cost?

A 60 minute home treatment is £75.  Please see our pricing section for block booking discounts.

What have other’s said after their first Reiki treatment at Transform Yoga

“I purposely didn’t read up on Reiki before the treatment because I wanted to experience it blindly.  I didn’t want to have any expectations.  Wow! I wasn’t expecting that.  I can honestly say I think that is the most relaxed I have ever felt in my entire life”

Tom, Sheen

“I don’t believe in this stuff but nothing else is working and I’m at the stage where I’ll try anything.  That was so relaxing.  Same time next week?”

Mick, Putney

Interested in learning Reiki?

If you have experienced a Reiki treatment and want to learn how to practice Reiki yourself, you may wish to enrol in a Reiki Level 1 course.  The beauty of this simple yet powerful technique is that anyone can learn to practice, and everyone is capable of doing it. You will learn about the history of Reiki, the principles of Reiki as well as the hand positions for self treatment and treatment of others.  The course takes 12 hours usually spreads over 2 days and the investment for Reiki Level 1 course is £250. Please get in touch to find out details of the next Reiki Level 1 course.

Reiki Level 2 course is recommended for those who have been working with Level 1 Reiki and feel ready to advance their practice.  In addition to learning advanced techniques, you will learn the reiki symbols, how to send reiki at a distance to people, places & situations as well as be able to offer reiki to clients. Please get in touch for more details on Reiki Level 2 courses.